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Do blue light glasses really work?

The covid 19 pandemic has increased the amount of time we spend in front of a laptop or the mobile phone screen quite dramatically. It is no surprise that longer screen time can have detrimental effects on your eyes. It is for this reason people are now preferring blue light glasses. 

Blue light glasses are made with a special blue ray light component that has a much shorter wavelength. Blue light is emitted by all gadgets that have a light screen such as your mobile and laptop. Research has shown that that is a much higher exposure to blue light in recent years than ever before. 

Blue Light Glasses for Men and Women

The success with blue light glasses

While blue light glasses are now being prescribed for people who spend much of their time in front of a screen, there are many people who do not believe whether blue light glasses actually work. In fact, the American Academy of Ophthalmology does not recommend the use of blue light glasses for those who work in front of a laptop or computer. 

However, in recent years, several studies and researches are being done that are challenging this view. A number of promising researchers are striving to find out the definite advantages of using blue light glasses. 

The reviews with regard to blue light glasses and their effectiveness are positive. An experiment conducted in 2017 found out that found that one-third of those using blue light glasses benefited from the use. 

Again, many blue light glasses manufacturers claim that these lenses have considerably reduced eye strain and headaches, and also enhanced melatonin secretion that can combat blue light exposure symptoms. Buy blue light glasses from established manufacturers like Glasses India, and you will definitely enjoy the benefits!